Mind
Your
Mantra
By Heather Halliday
Classes are available beginning in September of 2015!
Until then, please enjoy daily posts dedicated to sharing meaningful messages and inspire important conversations here.
CLASSES
Regardless of your occupation - it is important that you greet your responsibilities feeling energized and empowered!
Gear up for a great workday - this class features a classic meditation sprinkled with tools that you can use throughout your day.
MON-FRI 6:30AM
This class is the perfect midday pick-me-up!
We have condensed our classic meditation so that you receive all the same benefits without over-extending your lunch break.
Refresh and recalibrate!
MON-FRI
11AM, NOON & 1PM
Wrap up your crazy weekend (hey, we're not judging) and sink into this soothing, candle-lit class.
Drop by and experience an incredible combination of guided meditation and light yoga stretches!
SUN 6PM, 8PM & 9PM
The classes listed are only the beginning - I am available when you need me!
If there is a specific time or day of the week that is most convenient for you, please don't hesitate to ask - I will do all I can to accomodate requests.